Bonus of correct gait - elastic buttocks
More about the importance of correct gait was said in the post Let's Talk About Gait ☝️

When we walk correctly, we automatically get another non-obvious, but very pleasant "bonus". The fitted, rounded shape of our behind.

You heard us right, the butt swings when simply walking (considering that our step pattern is not broken ☝️) Because with a correct gait, the buttocks contract with each step. Now count how many times a day they train in this way 💪 And not only the buttocks. And thighs, and calves, and the whole body in general.

Correct gait restores/maintains the correct shape of the body.
Therefore, take care of your feet, because they are the foundation of the body. Put on the right shoes. And enjoy the beauty and health of your body🤗