• Jul 07, 2025
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HISTORY OF BAREFOOT SHOES

Modern barefoot shoes are more than just shoes. They are part of a movement to return to the roots, nature and a healthy lifestyle. It may seem to us that barefoot shoes are a completely new fashion trend. But in fact, their history goes back thousands of years 

When people first started putting something on their feet, their "shoes" were simple: leather, leaves - the main thing was to protect from sharp stones and cold. But the foot remained free, could move as nature intended.

Then, with the introduction of fashion, shoes became stiffer, narrower and higher. You can find plenty unnatural shoe designs back in the days that people "lock" their feet in! Heels, long toes, thick soles ... And don't forget the Chinese "golden lotuses", medieval poulaines, swim bathing clogs 😱


Shoes styles have seen a lot of changes. But, unfortunately, all this was not about health.

The first enthusiasts of minimalist shoes appeared in the USA in the 1970s. At that time, jogging became very popular. And at the same time, research was actively conducted in the field of biomechanics, which showed a direct connection between the correct choice of shoes and the body's productivity. This prompted the development of "alternative", minimalist sneakers - Nike Cortez and Onitsuka Tiger.

And in 2005, Vibram introduced FiveFingers shoes - sneakers with "covers" for each toe and a thin flexible sole. And it was a breakthrough! Such shoes quickly became popular among runners and just people leading an active lifestyle.

After the success of FiveFingers, other companies began to appear that specialize in barefoot shoes. Each brought something of its own: more comfortable and reliable methods of fixing shoes on the foot, lightweight designs, breathable materials.
Well, science does not stand still, new research is being conducted and the barefoot market is developing rather quickly. Keep up with News in barefoot world here on our blog!